Tuesday, February 14, 2017

Valentines Day Freebie For You: The Self Care Checklist. For Keeping Your Sanity!

My job selling healing herbal and aromatherapeutic wares has taken me on journeys around Florida to different new age themed markets. A recent series we were in, Mind Body Expo, had a presentation and free consultation with a life coach that left me feeling inspired to make changes with my life. Too few of us spend enough time on self-care and mindfulness. I made myself a checklist as a visual reminder to put self-development, care, and free time first! Of course I still haven't, but it's a work in progress and I'm getting better!



I'm going sell these cute little guys on mini clip boards at the store but I want you have this one for free!


Happy Valentines Day! Comments are off so I can work on some catch-up and...let's say the buzz word again...self-care!
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