This tea has natural sweetness from stevia leaf, a tart fruity flavor from the hibiscus and rose hips, and a nice kick from the ginger. I love smelling and tasting it! Here's how you can make it:
Combine the following dry ingredients
1 Tablespoon - Sage : Anti-Microbial and Anti-Viral + Helps with Phlegm if you have a cold
1 Tablespoon - Hibiscus : Vitamin and mineral powerhouse (especially C) + digestion boost
1/2 Tablespoon - Elderberry : Immunity Boosting + Vitamin Rich (again, especially C)
1 Tablespoon - Ginger : Warming, Detoxing, Anti-Viral, Anti-Microbial, Alkalizing, Digestive boost
1 Tablespoon - Rose hips : Tangy and Vitamin C rich- 1 cup has 901% Vitamin C content!
1/4 Tablespoon - Echinacea : Extreme immune system booster, helps prevent + heal colds
1 Teaspoon - Stevia Leaf : Natural sweetener with no affect of glycemic levels, diabetic safe
Serving Instructions
You can give this tea is a simple silver tin, in draw-string bags or in simple small plastic bags. Labels or a little instruction card on how to brew it or with the ingredients and its uses above makes this tea extra special. If you have trouble sourcing the herbs for this at a local health food store (or have none available online) Bulk Apothecary is a good place to start. And of course, Amazon is a good place to comparison shop.
If you don't make this exact blend, I hope this has you thinking creatively about blending something tasty and/or healthy to give out as gifts for the holidays! I like how you can make a large batch of food at once and bottle it up for friends and family.
This is such a thoughtful gift idea. Especially for someone who loves tea! I would like to try my hand at making my own blends.
ReplyDeleteDo it, it's one of my favorite things to do :) I'll have many more posts on the topic coming throughout next year.
Deletethat sounds really tasty I love tea but Ive never made my own blend
ReplyDeleteretro rover
I forgot to take a picture of the tea, its bright pink and very delicious :)
DeleteI can imagine how delicious this blend would be!
ReplyDeleteThe ginger and sweet elements go together perfectly, it's so tasty!
DeleteI am a big tea lover! being an Indian. Beautiful post. Do visit our blog back too! It might not be about team but some efforts have been put in, in some of those blog posts!
ReplyDeleteThanks :)
DeleteI love herb teas, we have 7 different kinds in the cupboard right now :)
ReplyDeleteYum! I have a lot of loose leaf and home mixed ones. I've always loved it, but happy that it's my job now to have a mix 'em :D
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