Tag, You're It: The Salad a Day Challenge

At the end of last year I tagged you in the New Years Goal Tag. I challenged you to list three simple goals. Now I'm tagging you again with another challenge and following up with how I did in January.

I kept up with my goals for January 2011:

1) Organization: I organized every chance I could. I can't wait to do more!
2) Work: I received an amazing out-of-the blue offer from linked-in and applied for many more.
3) Antique Store Booth: I made over $100 in gross sales, it's an encouraging start!

Now I Challenge You to Eat a Salad a Day with Me:

One of my resolutions was to eat more vegetables and move more. I remember that last year when I made a point to eat a salad a day, I weighed less and felt better. So now I'm setting up that habit again. I want you to join in.

 [Click the Calendar thumbnail to get the full-size printable image]

Print out this calendar and mark a big red X on each day that you eat a salad. By the time you've eaten your 28 salads for February, you may keep up the routine for life!

(If you already eat a salad a day, eat two. Or eat another serving of vegetables for dinner. Challenge yourself!) 

1. Just eat one salad a day, anytime that is easiest. Make it a big one!
2. No dressing! All you need is a little olive oil or low fat vinaigrette.
3. Make it as colorful as possible by adding a variety of vegetables. Maximize the nutrition.

Bonus Benefit:  I haven't had a cold in a year, I thank my diet full of fruits and veggies.
In High School I was sick monthly from eating fast food and barely any vegetables!

Optional Button: Copy + Paste the code to display the button.
<a href="http://www.thriftcore.com/"><img src="http://2.bp.blogspot.com/_z44yQmmoKCQ/TUgg9bYhQsI/AAAAAAAACn0/0cyw2Ji1Mng/s1600/salad_a_day_challenge_button.png" / border=0></a>

Let's Hit It: Don't let 2011 be yet another year you don't accomplish your goals. I love how everyone seems to be putting their all into truly accomplishing what they set out to accomplish this year. This salad challenge will help you accomplish your weight-loss and healthier-living goals. I'm also starting an Organization Link Share so we can inspire each other to keep organized!

Let's own 2011, Let's accomplish our Goals and Dreams!

Daily thrifting updates, information, & Inspiration: Follow Thrift Core on Twitter and Facebook.